Good Morning Churna 75 gm

Pack of 2 – 75 gm x 2
Goodness of Ayurveda
Beneficial in Chronic constipation
Reduces hyperacidity, gas and headache.

Description

Fidalgo’s GOOD MORNING churna is a pure formulation which contains the various herbs that are used frequently in an Ayurvedic system of health care.\

BENEFITS:-
Fidalgo’s GOOD MORNING CHURNA is claimed to be beneficial in Chronic constipation, hyperacidity, gas and headache.

DOSAGE;-
1/2 to 2 teaspoons as per requirement at bed time.
It is free from chemicals and can be taken daily without harm.

PACKING :-
It is available in a pet jar of 75 gm.

PRECAUTIONS:-
1. High dose of Good Morning Churna can cause diarrhea
2. This product needs to be taken only under medical supervision, especially for kids, during pregnancy.
3. It is quite a safe medicine during lactation.
4. It contains black salt, hence people with high BP and kidney related diseases should take care.

DIETARY ADVICE AND LIFESTYLE:-
1. Avoid diet like meat eggs, oils, fats cheese, refined starch products like bread cakes or food which require lot of energy for digestion in summer season
2. Avoid starch, substitute fruits, vegetables, lots of salads bean sprouts, whole grain flour, dried fruits like figs, raisins, prunes
3. Drink plenty of fluids and water, fresh fruit juices reduce intake of salt.
4. Moderate walking after meals.
5. Avoid sleeping immediately after food.
6. Take outdoor exercises like brisk walking, cycling swimming
7. Take Steamed boiled vegetables, fresh fruits vegetables, vegetable soup, Turnip sprouts, prunes, apples, pears, grapes, berries, ginger, cumin seeds, lemon juice, figs, raisins,fenugreek.
8. Fresh prepared food, meals should be taken regularly.
9. Lifestyle modification, like maintaining the routine for eating, exercising, and sleeping.
10.Yoga, swimming, walking, meditation, breathing exercise are found to be beneficial in constipation

Ayurvedic treatment focuses on treating the symptoms and improving your quality of life. Fidalgo’s DAWASEER CAPSULES AND DAWASEER GEL , ALONG WITH GOOD MORNING CHURNA work in harmony to promote the excretion of waste and toxic free radicals and help to eradicate the piles from the root They help to heal ruptured veins which help in the relief from Pain and Discomfort of Piles,Internal Piles, External Piles, Blind Bleeding Piles, Pre

Post Operative Piles.
At FIDALGO HEALTHCARE, a team of dedicated researchers have come together to create the perfect blend of herbal formulations that can help you reduce the inflammation of piles and the pain and bleeding associated with the condition. The best benefit of this condition is that it saves you from surgery.

Key Ingredients

Cassia Angustifolia(Sonamakki)
Sodium Chloride(Black Salt)
Foeniculum Vulgare (Saunf)
Carmum Copticum(Ajwain)
Lpomoea Turpethum(Nishoth)
Terminalia Chebula(Himaja)
Embelia Ribes(Vidang)
Glycrrhiza Glabra(Yashtimadhu)

How to Use

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Description	Pack of 2 - 75 gm x 2 Goodness of Ayurveda Beneficial in Chronic constipation Reduces hyperacidity, gas and headache.	Pack of 2 - 2 x 30gm Goodness of Ayurveda Relieves from piles Saves you from surgery	Pack of 30 ml Goodness of Ayurveda Anti-oxidant Guards from various allergies	Pack of 2 - 100ml x 2 Goodness of Ayurveda Promotes growth of hair Helps control hair fall	Pack of 2 - 2 x 75 gm Goodness of Ayurveda Treats piles	Pack of 200 ml Goodness of Ayurveda Quick relief from Muscular and Joint pains
Content	Fidalgo's GOOD MORNING churna is a pure formulation which contains the various herbs that are used frequently in an Ayurvedic system of health care.\ BENEFITS:- Fidalgo's GOOD MORNING CHURNA is claimed to be beneficial in Chronic constipation, hyperacidity, gas and headache. DOSAGE;- 1/2 to 2 teaspoons as per requirement at bed time. It is free from chemicals and can be taken daily without harm. PACKING :- It is available in a pet jar of 75 gm. PRECAUTIONS:- 1. High dose of Good Morning Churna can cause diarrhea 2. This product needs to be taken only under medical supervision, especially for kids, during pregnancy. 3. It is quite a safe medicine during lactation. 4. It contains black salt, hence people with high BP and kidney related diseases should take care. DIETARY ADVICE AND LIFESTYLE:- 1. Avoid diet like meat eggs, oils, fats cheese, refined starch products like bread cakes or food which require lot of energy for digestion in summer season 2. Avoid starch, substitute fruits, vegetables, lots of salads bean sprouts, whole grain flour, dried fruits like figs, raisins, prunes 3. Drink plenty of fluids and water, fresh fruit juices reduce intake of salt. 4. Moderate walking after meals. 5. Avoid sleeping immediately after food. 6. Take outdoor exercises like brisk walking, cycling swimming 7. Take Steamed boiled vegetables, fresh fruits vegetables, vegetable soup, Turnip sprouts, prunes, apples, pears, grapes, berries, ginger, cumin seeds, lemon juice, figs, raisins,fenugreek. 8. Fresh prepared food, meals should be taken regularly. 9. Lifestyle modification, like maintaining the routine for eating, exercising, and sleeping. 10.Yoga, swimming, walking, meditation, breathing exercise are found to be beneficial in constipation Ayurvedic treatment focuses on treating the symptoms and improving your quality of life. Fidalgo's DAWASEER CAPSULES AND DAWASEER GEL , ALONG WITH GOOD MORNING CHURNA work in harmony to promote the excretion of waste and toxic free radicals and help to eradicate the piles from the root They help to heal ruptured veins which help in the relief from Pain and Discomfort of Piles,Internal Piles, External Piles, Blind Bleeding Piles, Pre Post Operative Piles. At FIDALGO HEALTHCARE, a team of dedicated researchers have come together to create the perfect blend of herbal formulations that can help you reduce the inflammation of piles and the pain and bleeding associated with the condition. The best benefit of this condition is that it saves you from surgery.	HOW TO APPLY:- 1 gm for local application 2 times a day or as directed by the physician. Apply before and after evacuation. INDICATIONS:- Quick relief from pain & discomfort of piles,Internal Piles, External Piles, Blind Bleeding Piles, Pre Post Operative Piles. DIET & LIFESTYLE ADVICE:- Avoid the intake of heavy, dry, cool, and stale foods. Avoid refined foods like jams, pastries, packaged, and canned foods. Also avoid tea, coffee, aerated drinks, and alcoholic beverages. Avoid pickles, potatoes, and root vegetables except radish and carrot. Avoid excessive fasting, overeating, eating during indigestion, and eating incompatible food. Increase the intake of whole-wheat flour, whole grains, brown rice, barley, legumes (lentils, beans, peas, chickpeas, soybeans, etc.), buttermilk, rock salt, Indian gooseberries (amla), green leafy vegetables, and foods that are rich in fiber. Eat more fruits including oranges, figs, strawberries, kiwis, bananas, pears, papayas, apples, grapes, and mangoes. Increase daily liquid consumption in the form of water, soup, juice, milk, buttermilk, etc. Have freshly-prepared warm food with a little purified butter added. Engage in light exercise like walking, yoga, and swimming. Avoid sleeping during the daytime and waking up late in the night.	Immune System Activator Tulsi (Holy Basil) is an excellent anti bacterial, germicidal, fungicidal and disinfectant and very efficiently protects our body from nearly all sorts of bacterial, viral and fungal infections. Fever is mainly caused due to infections from protozoa (in case of malaria), bacteria (typhoid), viruses (flu) and even allergic substances and fungus. The tremendous disinfectant, germicidal and fungicidal properties of Tulsi destroys all these pathogens discussed above and heals fever. It is an old practice in India to have decoction of Tulsi leaves and flowers in cases of fever. The anti-flu property of Tulsi has been discovered by medical experts across the world quite recently. Tulsi improves the body’s overall defence mechanism including its ability to fight viral diseases. Due to its numerous medicinal values, Tulsi is called ‘Queen of Herbs’ and ‘Mother Medicine of nature’. DESCRIPTION :- Disorders of the immune system include: • Allergies • Autoimmune Diseases • Immune Complex Diseases • Immunodeficiency Diseases • Cancers of the Immune System Symptoms of Lack of Immunity • Recurrent infections from cold & cough • Lack of energy without any pathology • Easily trapped by diseases • Less power to fight against diseases • Easily tired and over stressed Root Causes • Microorganisms • Genetic • Virus • Faulty life style and food habits • Pollution • Stress • Metabolic disorders CURE Given its high antioxidant level, IMMUNOTULSI drops work as a natural immune-modulator, boosting anti-viral activities in the body, which helps to strengthen the immune system thereby keeping chances of infections very minimal. Not only can it help boost your immunity level, but also help you recover faster. IMMUNO tulsi may be taken every day for boosting immunity. People with low immunity feel weak and they may suffer from recurrent infections. Tulsi is a popular herb that is used to boost up the immunity and prevent respiratory infections. It also consists of natural anti-oxidants that help to destroy the disease causing free radicals in the body. Thus, tulsi is an important herb for reducing the production of free radicals and for boosting the immunity of the body to fight against several diseases. BENEFITS OF IMMUNO TULSI:- IMMUNO TULSI consists of extracts of three types of tulsi (Vishnu-Priya Tulsi, Ram Tulsi, BisvaTulsi), with Lavanga and shunthi (dried ginger). 1. IMMUNO TULSI is an Anti-oxidant, immune system activator. It boost one’s immunity and also rejuvenate after a bout of illness. 2. It develops an inbuilt strong defense mechanism 3. It acts as a safety sheild against diseases and complaints occuring due to seasonal change and other prevailing infections. 4. It helps body to recover early in case of any illness. 5. It guards from various allergies. 6.It may taken regularly and long term intake of IMMUNO tulsi does not harm any other parts of the body and give strength to the body cells to fight against several attacks of diseases. It prevents infectious diseases by boosting immunity. 7. It may be given to people of all ages; it is absolutely natural and safe and does not produce any harmful effects on other parts of the body. DOSAGE :- Take 3-4 drops of IMMUNO TULSI in a glass of water or juice , two or three times a day or as directed by the physician	Unexplained Hair Fall ? Your hair is your most preciously valued asset. In fact, your hair is so important to your confidence that when it begins to fall out, your self esteem goes with it. After unceasing complaints from our clients about consistent and unexplained hair fall, we formulated a 100% natural hair tonic with scalp repairing herbs that showed potential like no other oil, mask or diet ever had. The hundreds of people who used this oil saw results that exceeded expectations. Fidalgo's NUTRI HAIR OIL (100 ml) and NUTRI HAIR CAPSULES : Recommended For Hair Growth It is a natural formula for keeping your hair healthy, shiny and strong. Using Ayurvedic oils is an old, traditional way of taking care of the scalp and hair. Hair oil helps to maintain hair strength, reduce hair loss and stimulate the growth of hair. Oils penetrate deep into the scalp and help to strengthen the roots of the hair. Ayurveda recommends different hair oils for different purposes like to moisturize the scalp and hair, to prevent hair fall and dandruff, to stop graying and to give shine and smoothness to the hair. NUTRI HAIR OIL helps in the nutrition of the damaged hair. It has a unique combination of different herb oils which prevents hair fall , reduces dandruff and repair damaged follicles,provide nourishment to the hair roots and checks alopecia. The first step in hair loss treatment is to improve circulation to the head/scalp, as well as improve the quality of the blood with specific natural herb remedies such as Amla, Bhringraj, and Brahmi etc. Early intervention is the key to limiting hair loss and promoting hair re-growth. Herbal hair growth vitamins treatment can vary from 3-12 months depending on the severity of the condition and the length of time that the condition has existed. This natural hair growth formula for hair loss and thinning hair will restore overall health and vitality by supplying the basic building blocks through chemical constituents present in the herbs that are necessary to nourish the hair and skin through the Liver and Kidney systems. After all, the whole body must thrive in order to have luscious, strong, healthy hair. The formula is based on ancient ayurvedic literature and traditionally used herbs for hair loss and weakened hair roots. The ingredients are mainly traditional ayurvedic herbs used in Ancient ayurvedic system of healthcare in India. The results of this hair growth vitamins formula are excellent. Benefits : 1.Acts as an excellent tonic to the hair and scalp 2. May help in promoting growth of hair and may help control hair fall 3. May enhance hair pigmentation and delays premature greying 4. May help in controlling dandruff	PILES CURE IN AYURVEDA Ayurvedic treatment for piles has shown promising results. There are many ways Ayurveda approaches piles. This includes diet, lifestyle, herbal supplements, medication, exercise and even massage.It is important to keep your meals fibrous and light to regulate bowel movements and reduce stress. Since constipation is one of the main causes of piles, most of the treatment is focused on ensuring good digestive health. To get relief from constipation,we are manufacturing GOOD MORNING CHURNA (AN EFFECTIVE LAXATIVE). However, if you already have painful piles, Ayurvedic treatment focuses on treating the symptoms and improving your quality of life. DAWASEER CAPSULES AND DAWASEER GEL OR PILETE CAPSULES AND PILETE GEL , ALONG WITH GOOD MORNING CHURNA work in harmony to promote the excretion of waste and toxic free radicals and help to eradicate the piles from the root They help to heal ruptured veins which help in the relief from Pain and Discomfort of Piles,Internal Piles, External Piles, Blind Bleeding Piles, Pre Post Operative Piles. At FIDALGO HEALTHCARE, a team of dedicated researchers have come together to create the perfect blend of herbal formulations that can help you reduce the inflammation of piles and the pain and bleeding associated with the condition. The best benefit of this condition is that it saves you from surgery What is Constipation? Constipation is a condition whereby the stools become difficult to pass, or stop moving altogether for some time. It is a problem in which there occur irregular bowel movements, or difficulty in passing hard stool. Low fiber diet or dehydration is the major cause of the constipation. SYMPTOMS OF CONSTIPATION:- Straining during a bowel movement Being unable to have a bowel movement A sense that a bowel movement was incomplete A feeling of being blocked up The stools themselves can be dry, hard, and pellet-like (but do not have to be in order for someone to be experiencing constipation) CAUSES OF CONSTIPATION:- 1. Irregular eating habits 2. Fasting excessively 3. Overeating 4. Incompatible food intake 5. Intake of excessive hot, cold, sour, pungent or dry food 6. Intake of water immediately after food 7. Stress 8. Excessive physical exertion 9. Suppressing natural urges 10. Heavy spicy foods 11. Sedentary lifestyle, lack of proper exercise 12. Poor dietary habits like consuming diet insufficient in fibres, fruits, fresh vegetables lead to difficult hard stools 13. Secondary causes like Ano-rectal disorders such as piles,tumors, rectocele, psychological factors like Excessive stress, mental exhaustion etc are some of the triggering causative factors causing constipation CURE :- Ayurveda is an oldest system of health care that helps to maintain a healthy body by balancing all the three doshas of the body. The tridoshas (Vata, Pitta and Kapha dosha) are considered as the energies or forces of the body. According to Ayurveda, every health problem is a result of aggravation of any of the single or two or all of the three doshas.	SYMPTOMS:- • Muscular Pain • Sprain • Lower Back Pain • Joint Pain • Body Ache • Sciatica • Myositis • Fibrositis • Stiffness INDICATIONS:- For quick relief from Muscular and Joint pains, Sprains, Strains, Stiffness, Frozen shoulder and Back pain. To prevent and cure Rheumatoid arthritis, osteoarthritis, sprains, sciatia, stiff neck, back pain, traumatic inflammatory conditions like, myositis, fibrositis and synovitis. BENEFITS:- 1. Formulated from natural herbs in a most advanced scientific manner 2. Quick & Natural Relief from Pain 3. Gel and Oil are effective in providing Instant Relief by deeper penetration 4. No Side Effects 5. 100% Ayurvedic 6. Purely Herbal PRECAUTION:- Donot apply orthrex gel and orthrex oil on cuts, wounds or sensitive areas. To be applied only on the intact skin. Keep away from eyes, face and children. Orthrex Gel and Orthrex Oil is only for external use
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